With most of us working hard from our computers all day, we're sitting down more than ever. Even if you're hitting the gym and exercising, your posture is being affected by sitting so much.
If you did this once or twice a day for the rest of your life you wouldn't ever have posture issues again.
Even after doing this just ONCE you can feel the difference in your back and posture!
I've been doing it for a while now, and my posture has improved substantially. I went from hunch back...
How to fix your posture by doing a 5 minute exercise each day!
If you did this once or twice a day for the rest of your life you wouldn't ever have posture issues again.
Even after doing this just ONCE you can feel the difference in your back and posture!
I've been doing it for a while now, and my posture has improved substantially. I went from hunch back...
How to fix your posture by doing a 5 minute exercise each day!
from How to fix your posture by doing a 5 minute exercise each day!
No comments:
Post a Comment