Hi all
I have a few addictions which I would like to stop like sugar and other stuff I don't want to mention. It affects my mindset and my health.
First I do/use that bad thing and then afterwards I say, that tomorrow I won't do it anymore.
Tomorrow I will say that this is my last day and this cycle will repeat itself and I fall back into the bad habits.
Sometimes I didn't do it for two days or so and then I still got back into the old habit.
Does someone have a detailed process on how to...
Read more
I have a few addictions which I would like to stop like sugar and other stuff I don't want to mention. It affects my mindset and my health.
First I do/use that bad thing and then afterwards I say, that tomorrow I won't do it anymore.
Tomorrow I will say that this is my last day and this cycle will repeat itself and I fall back into the bad habits.
Sometimes I didn't do it for two days or so and then I still got back into the old habit.
Does someone have a detailed process on how to...
Read more
from How do I stop my addictions?
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