I heard a nice conversation on the radio discussing “optimistic anxiety”.
Too much anxiety is bad, but a bit of anxiety is a good thing. A bit of anxiety makes people change their habits.
People are social distancing because they’re taking this seriously. I’m washing my hands more often because I’m taking this seriously.
But we need to be optimist that the new actions we take will make a difference.
It’s ok to be a bit anxious. It’s needed for us to change our habits.
Just add a...
Optimistic Anxiety
Too much anxiety is bad, but a bit of anxiety is a good thing. A bit of anxiety makes people change their habits.
People are social distancing because they’re taking this seriously. I’m washing my hands more often because I’m taking this seriously.
But we need to be optimist that the new actions we take will make a difference.
It’s ok to be a bit anxious. It’s needed for us to change our habits.
Just add a...
Optimistic Anxiety
from Optimistic Anxiety
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