In the past I have been the guy that calls supplements “snake oil” a bunch of too good to be true BS... I couldn’t have been more wrong about fish oil...
Evidently I had a deficiency in omega 3s because I started taking fish oil a few months ago and it has, without a doubt in my mind, given me energy and mental clarity.
Speaking of mental clarity, I have only just realized how badly eating poorly effects me. As someone who used to get brain fog. Eating clean helped, fish oil blew my doors...
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Evidently I had a deficiency in omega 3s because I started taking fish oil a few months ago and it has, without a doubt in my mind, given me energy and mental clarity.
Speaking of mental clarity, I have only just realized how badly eating poorly effects me. As someone who used to get brain fog. Eating clean helped, fish oil blew my doors...
Read more
from What supplements do you take?
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