Salutations, fellow earthlings!
*Let me begin with a simple disclaimer: I'm not special, I have no formal training, so take my advice with a grain of salt. What I can tell you, with absolute certainty, is no matter what program/routine you choose, it's going to require 100% dedication.*
This journey for me began around March of 2017. I was at the heaviest I've ever been at in my life (I'm 5'9" and at the time, I weighed about 343 lbs). I've been in boxing and Muay Thai for most of...
Read more
*Let me begin with a simple disclaimer: I'm not special, I have no formal training, so take my advice with a grain of salt. What I can tell you, with absolute certainty, is no matter what program/routine you choose, it's going to require 100% dedication.*
This journey for me began around March of 2017. I was at the heaviest I've ever been at in my life (I'm 5'9" and at the time, I weighed about 343 lbs). I've been in boxing and Muay Thai for most of...
Read more
from My at-home workout: 72lbs down in 8 months (March 2020-Nov 2020)
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