“When I first retired, I let myself go a little a bit. ... And then the challenge was, can I get back in shape?” Without an end goal, like an NBA Championship or an MVP award, “it’s really hard,
To motivate himself, Bryant set specific, measurable goals. “For me, it was, ‘OK, I have to aim for something,’” he told Howes. “So I said, ‘I want to aim for size. I want to aim for bulk. So that’s a tangible thing. I’m going to go for that.’”
source...
The one time Kobe Bryant let himself go a little bit...
To motivate himself, Bryant set specific, measurable goals. “For me, it was, ‘OK, I have to aim for something,’” he told Howes. “So I said, ‘I want to aim for size. I want to aim for bulk. So that’s a tangible thing. I’m going to go for that.’”
source...
The one time Kobe Bryant let himself go a little bit...
from The one time Kobe Bryant let himself go a little bit...
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