Hi everyone.
About three weeks ago, I lost my job and it seems that, at the same time, I also lost the will to train regularly. I have been procrastinating a lot lately and being a f*cking couch potato. Now, I need to do something.
So I just design a 30 minute workout for every day. I will alternate between weight training and fitness boxing. I have all the equipment I need in my little training room. The only equipment missing is the motivation to train every day. I have a boxing timer...
Read more
About three weeks ago, I lost my job and it seems that, at the same time, I also lost the will to train regularly. I have been procrastinating a lot lately and being a f*cking couch potato. Now, I need to do something.
So I just design a 30 minute workout for every day. I will alternate between weight training and fitness boxing. I have all the equipment I need in my little training room. The only equipment missing is the motivation to train every day. I have a boxing timer...
Read more
from Getting back in shape with fitness boxing and weight training
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