I dabbled in "extreme" meditation based on some books I read - in which I attempted to Isolate myself from my surroundings as much as possible, and these are my thoughts on it.
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*I believe that it does allow one to access "higher states" of consciousness, however the effects could be unpredictable, and at times I felt dissociated from the world around me, and had some paranoid or grandiose thoughts which were disturbing.
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*I believe it does reveal that a lot of our "needs and wants"...
"Extreme" meditation
-
*I believe that it does allow one to access "higher states" of consciousness, however the effects could be unpredictable, and at times I felt dissociated from the world around me, and had some paranoid or grandiose thoughts which were disturbing.
-
*I believe it does reveal that a lot of our "needs and wants"...
"Extreme" meditation
from "Extreme" meditation
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