Hey there
I saw this thread in here about stretching and back pain, which really inspired me. But it also made me think about neck and shoulder pain, which I have experienced myself.
One thing I missed in the thread is the talk about the importance of good posture. A lot of times bad posture lead to or intensify neck, shoulder and back pain.
So I wanted to give you guys a general idea of what you can do to fix your bad posture(stretching is included).
Are Neck, Shoulder or Back pain a problem for you?
I saw this thread in here about stretching and back pain, which really inspired me. But it also made me think about neck and shoulder pain, which I have experienced myself.
One thing I missed in the thread is the talk about the importance of good posture. A lot of times bad posture lead to or intensify neck, shoulder and back pain.
So I wanted to give you guys a general idea of what you can do to fix your bad posture(stretching is included).
- The general idea about bad...
Are Neck, Shoulder or Back pain a problem for you?
from Are Neck, Shoulder or Back pain a problem for you?
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