Friday, September 17, 2021

Fit For Life, by Harvey Diamond

Are two days in a row that I go running for about one hour, up and down on the hills, and I don't feel fatigued.

I could run forever it seems.

If you have read Rich Roll's book, he says something similar.

Considering that I workout every morning and as a job, I do cleanings and sell solar panels door to door.

it's been about a week since I started following the eating guidelines specified in Fit For Life, by Harvey Diamond.

The levels of energy the simple guidelines from...

Read more


from Fit For Life, by Harvey Diamond

No comments:

Post a Comment