Sunday, June 28, 2020

Weight Lifting ... leg problems

Hi,

maybe somebody knows something about this kind of issue, might be a little specific, though.

I have gained quite some weight - first with body weight exercises, then with weight lifting.
Recently my legs burn like hell when I take short walks. Many different joints and muscles are a little stressed, but that issue it really getting to me.

The numbers: I gained around 13kg (28 lbs) ... which happens to be a 20% change (roughly). My suspicion is that my legs don't really like that...

Weight Lifting ... leg problems


from Weight Lifting ... leg problems

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