It has been 1 Week and I am so exited as this is the first time in my life
When Alarm ringing, I just woke up immediately. (BTW According to study if You miss the initial 5 seconds when alarm ringing probably you press snooze button
)
This is my 8th Day toward journey of weight loss.
From the last 7 Days I doing this things regularly.
- Usually wake up at 8 AM and I start my exercise from 8.20 AM
- Doing warm up exercises like walking, stretching etc.. So it is now 8.30 AM
- Then I...
Way to My weight loss Journey
When Alarm ringing, I just woke up immediately. (BTW According to study if You miss the initial 5 seconds when alarm ringing probably you press snooze button
)This is my 8th Day toward journey of weight loss.
From the last 7 Days I doing this things regularly.
- Usually wake up at 8 AM and I start my exercise from 8.20 AM
- Doing warm up exercises like walking, stretching etc.. So it is now 8.30 AM
- Then I...
Way to My weight loss Journey
from Way to My weight loss Journey
No comments:
Post a Comment