Thursday, April 26, 2018

Trying to loose weight (not succeeding )

Hi Guys ,
I am trying to loose weight for past 6 months now but not getting any success . Earlier I was 154 pounds now my weight is 172 pounds. I do gyming daily and walk around 30-45 mins regularly .I have also reduced my diet (eating now 33% less than earlier ) still it seems to be not working . Is weight gain related to aging ..like I am 31 Years now ?
Any forum member who overcame this problem ...kindly advice .

from Trying to loose weight (not succeeding )

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