Sunday, April 29, 2018

How to get rid of obeseness now

Hello Fastlaners,

i have seen here thread and question about loosing weight. It seems to be an important topic.
In the last year I lost over 35kg. Yes I mean kilogram not pounds! Today people ask me how I did and now I will tell you too.
But before I start, I want you to understand some things, without you won't be able to lose weight.

First: I often hear loosing weight, but is it really your goal to lose weight or would you like to lose fat? I have started learning about food and...

How to get rid of obeseness now

from How to get rid of obeseness now

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