Is there an alternative way to do visualization for people with aphantasia syndrome?

I have read a lot about visualization with the mind's eye to help projection help with developing your mindset. They could visualize places they ever traveled to, like the sea and the beach. In their's mind eye, they could feel the wind and the touches of the sand, for example.

But I was never able to do that. When I close my eye, I only see a dark. No light, scenery, images, etc. I thought it was just normal until I learned about aphantasia syndrome recently. You can learn more...

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