Hi everyone,
Just would like to know if anyone suffers from body pains or body in-functionality due to prolonged hours of working in a desk or similar situation. I suffered from alot of neck and shoulder pain when i worked in sales for 6 years. Thankfully I managed to overcome them after studying to become a functional strength and conditioning coach. But I would love to hear what are other people's experiences when it comes to this issue?
1- what are the main bodily issues you suffer...
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Just would like to know if anyone suffers from body pains or body in-functionality due to prolonged hours of working in a desk or similar situation. I suffered from alot of neck and shoulder pain when i worked in sales for 6 years. Thankfully I managed to overcome them after studying to become a functional strength and conditioning coach. But I would love to hear what are other people's experiences when it comes to this issue?
1- what are the main bodily issues you suffer...
Read more
from shoulder, neck, back pain and weakening of the body due to long hours spent working in a desk
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