There have been a lot of dopamine/habits threads lately.
I think there are quite a few of us who are dealing with bad habits and unwanted addictions.
This will be a little thread series of one-month challenges to improve yourself in some small way.
Maybe we can go over a month but let's see how it goes for now.
Rules:
1) If you feel like this is an area you could be doing better in - jump in the thread and try to make some changes.
2)- If you feel like this isn't an issue for you -...
Read more
I think there are quite a few of us who are dealing with bad habits and unwanted addictions.
This will be a little thread series of one-month challenges to improve yourself in some small way.
Maybe we can go over a month but let's see how it goes for now.
Rules:
1) If you feel like this is an area you could be doing better in - jump in the thread and try to make some changes.
2)- If you feel like this isn't an issue for you -...
Read more
from Phone Addiction - The Breaking Addiction Series
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