Perpetually In First Gear

As with many, I spend a lot of time contemplating, writing notes on ideas and not too much on action. What is it about taking action that is the hardest thing to overcome and if anyone has good advice? I have read plenty of books and push myself to the point of taking action and then always find a distraction to take me away from the action. The internal monologue is by far my biggest enemy.

What works for anyone in the forum...not a course but a quick tactic to settle the monologue and...

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