A got a gift of one of these smart health band things recently and I have been fascinated with the sleep tracker...
Since I got this thing I have been trying to get a 100 score (not sure if even possible on this app) and have noticed a lot of interesting things about sleep:
- My sleep score highly correlates with the quality of my day
While you can turn any day around when I wake up after a 98/99 sleep I am on fire. I am...
Read more
Since I got this thing I have been trying to get a 100 score (not sure if even possible on this app) and have noticed a lot of interesting things about sleep:
- My sleep score highly correlates with the quality of my day
While you can turn any day around when I wake up after a 98/99 sleep I am on fire. I am...
Read more
from Improving my sleep
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