Due to all the stay home, it is totally changing my lifestyle, for the worse, and now for the better.
When the quarantine started, I struggled. I especially disliked going back to fapping due to staying home.
The first change I made was to start learning to sleep early. I set my sleep reminder to 11:30, then 11, now 10:30. Granted I still end up sleeping at 11 or 12 it is much better than my previous which is randomly between 12 to 2. I also wake up at 6:30, sometimes to bird chirps. I...
Stay home is a lifestyle change
When the quarantine started, I struggled. I especially disliked going back to fapping due to staying home.
The first change I made was to start learning to sleep early. I set my sleep reminder to 11:30, then 11, now 10:30. Granted I still end up sleeping at 11 or 12 it is much better than my previous which is randomly between 12 to 2. I also wake up at 6:30, sometimes to bird chirps. I...
Stay home is a lifestyle change
from Stay home is a lifestyle change
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