Hi everyone, I'm new to Fastlane and grateful to be here. I'm currently reading Spark, by John J. Ratey, MD. I think it provides great insight on how to improve your work place productivity and performance. It's all about how exercise not only improves your mood, focus, and productivity, but how it affects us at the cellular level by improving the brain's potential to log in and process new information. Exercise seems to optimize our brains to become smarter faster. As business leaders this...
Improving your mental capabilities for better work performance
Improving your mental capabilities for better work performance
from Improving your mental capabilities for better work performance
No comments:
Post a Comment