CHALLENGE STARTS APRIL 27TH. GET A KITCHEN SCALE.
After quarantine started, I jumped from 14% body fat to 18%.
Eating whatever I wanted. Moving around less. Eating "healthy" but too much... the list goes on.
But it's not just me. From looking at Instagram, talking to friends, talking to family, it seems like a problem that's happening for a lot of people. And here's the wakeup call that I had which a lot of you probably should have: When your country opens...
Stop Getting Fat During Quarantine: The Easiest 30 Day Challenge
After quarantine started, I jumped from 14% body fat to 18%.
Eating whatever I wanted. Moving around less. Eating "healthy" but too much... the list goes on.
But it's not just me. From looking at Instagram, talking to friends, talking to family, it seems like a problem that's happening for a lot of people. And here's the wakeup call that I had which a lot of you probably should have: When your country opens...
Stop Getting Fat During Quarantine: The Easiest 30 Day Challenge
from Stop Getting Fat During Quarantine: The Easiest 30 Day Challenge
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