I'm not sure if you're ready for what I'm about to ask you to do.
It's going to be painful, you're most likely going to cry, and it's going to suck at first. But I can promise you that things are going to be a thousand times more painful in 5 or 10 years if you don't do what I'm asking you to do right now.
The reason why it's so important that you do this right now, today...
Somewhere in the world, a man who smoked cigarettes his entire life was just diagnosed with lung cancer...
I'm sorry, but this is going to be painful for a lot of you...
from I'm sorry, but this is going to be painful for a lot of you...
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