The purpose of this journal is to hopefully inspire you, dispel some nutritional/fitness myths, and to keep myself accountable.
I'm going on a 98 day cut to lean down and eventually see my six pack. My deadline is April 7th for no particular reason. The goal is to lose fat and maintain muscle mass. Key words: fat loss. Not weight loss (although I will be losing weight).
I'll be lifting weights, doing cardio, and tracking my nutrition. I'll also be posting here daily.
I'm already on Day 5,...
Workout Journal: My 98 Day Cut
from Workout Journal: My 98 Day Cut
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