I looked back at old posts and didn't see many on how to get started with running. So I thought I would share some of the things I wish I had known about it before I started.
For context, I am 32, and have been running 3-6 days a week for the past eight years. I was training for my second marathon right as Covid hit. By all measures, I am the definition of average. I never ran competitively, nor have I had a coach or anything like that. I just started doing it, and have learned a lot along...
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For context, I am 32, and have been running 3-6 days a week for the past eight years. I was training for my second marathon right as Covid hit. By all measures, I am the definition of average. I never ran competitively, nor have I had a coach or anything like that. I just started doing it, and have learned a lot along...
Read more
from How To Become A Runner
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