Beating/ Managing Anxiety

I'm not sure if this is the right forum for this but here goes...

Is there anyone here fighting or who has beaten anxiety?

I not so much talking about the anxiety of starting a new business or going out of your comfort zone as this is perfectly rational.

I'm more talking about anxiety that is constantly eating you from the inside out. That just makes you want to do nothing, cripples you at the thought of taking action and just doesn't seem to f@#k off. The kind of anxiety that you go see...

Beating/ Managing Anxiety

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