I've practiced martial arts for a long time. More specifically, Tae Kwon Do.
But today while I was at a beach in San Clemente, CA, I walked across a UFC dojo and saw a guy practicing Muay Thai. Muay Thai is a contact sport from Thailand.
Anyway, these guys are doing it regularly until their shins turn red from repeated hits.
With practice, a Muay Thai fighter can increase his pain tolerance and develop strong legs.
It’s because of “micro fractures” coming from constant punishments...
How to be a badass entrepeneur
from How to be a badass entrepeneur
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